| Member Since: Jan 07, 2008 Gender: Female Goal Type: Unknown Running Accomplishments: 5k March 2007 32.45 Short-Term Running Goals: Run 5k under 30 min. Long-Term Running Goals: Run a marathon.....sometime in the future. :) Personal: Married for 4 years and SAHM of 2 kids. :) |
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| Slow miles | Fast miles | Total Distance | 14.30 | 0.00 | 14.30 |
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| Slow miles | Fast miles | Total Distance | 0.35 | 0.00 | 0.35 |
| Not even a 1/2 a mile....and I walked most of it. My shins and calves are SOOOOOOOOOOO sore! They hurt really bad. The new shoes feel good and help a little bit, but boy do my legs hurt. I dont know when I'm gonna be able to run again. Any tips anyone?? |
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| Slow miles | Fast miles | Total Distance | 0.00 | 0.00 | 0.00 |
| A BIG FAT ZERO! I've given my legs rest...but nothing....I really want to get over these shin splints so I can run. I read about em online and obviously I was doing everything wrong. Sometimes I wonder if I can just run through the pain or if that will make it worse. I dont know...maybe I'll go and try the treadmil rather than running outside. I dont know. All I know is that I want to get back out there!! |
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| Comments(6) |
| Slow miles | Fast miles | Total Distance | 3.64 | 0.00 | 3.64 |
| OK....so i started running and I think it's not shin splints...but its tight muscles. cause after i start running it doesnt hurt so bad. but when i stop it hurts. Ooh, and when I hit 1 mile my hip felt like it was being stabbed, so I walked and then after a mile of walking i ran the rest of the way and my hip didnt hurt at all...i wonder if I landed on it wrong or something. Oh well, but I DID IT. Working through the pain. lol |
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| Slow miles | Fast miles | Total Distance | 0.00 | 0.00 | 0.00 |
| I didn't get out to running today. I will make sure to do it tomorrow. :) |
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| Slow miles | Fast miles | Total Distance | 0.92 | 0.00 | 0.92 |
| We went on a walk with the family. :) .92 in 18.42 :) yay. lol |
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| Slow miles | Fast miles | Total Distance | 3.53 | 0.00 | 3.53 |
| 3.53 in 40.31 min. My pace was 11.25. Not too bad. My shoes felt really good. I need to learn to stretch better. And I need to not eat an hour before running. Lots of pasta right before running....not a good idea. lol. I didn't throw up though. :) I'm gonna go out again tomorrow during nap time. I'm also planning on running the Utah Valley Marathon 5K in April with my sis. I think it'll be fun to run with someone who doesn't leave me in the dust....ADAM. lol. :) |
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| Slow miles | Fast miles | Total Distance | 0.36 | 0.00 | 0.36 |
| Yeah, its a little sad....only.36 BUT I got out there! Tomorrow I'll do another 3.5+:) |
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| Slow miles | Fast miles | Total Distance | 1.80 | 0.00 | 1.80 |
| 19.21 minutes. ipod wasn't working again. :( Felt pretty good. No sore legs. :) I'm thinking I'll go out again today. OH! and we found out last week that I am PREGNANT! I'm due in November sometime. :) I'm planning on running through this pregnancy. |
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| Slow miles | Fast miles | Total Distance | 2.50 | 0.00 | 2.50 |
| 2.5 in 41.21 min. So, my ipod was acting up, right....so I mess around with it today and decide to walk around the house with it to see if I got it to work or not. I started at just wanting to go for 2 minutes, then it moved to 10, then to 15, then to 30, then I thought I was doing miles and I was like "Whoa! It says I'm doing a 10 min/mile pace. That's nuts! How do I walk faster than I run!??" When I finished the work out I thought it said I had gone 4.1 miles.....LOL....Nope...I had gone 4.1K I was way off. Hahaha. but it was fun walking around everyone in the house and then I walked in circles on the patio. Hahaha...I'm sure the neighbors thought I looked funny. I'm hoping to go out for a run today, we'll see. |
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| Slow miles | Fast miles | Total Distance | 1.20 | 0.00 | 1.20 |
| 13ish with Adam, Hayley, and Joy. The wind was NUTS! But fun running with everyone. For some reason that was the hardest run I have done in FOREVER! |
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| Slow miles | Fast miles | Total Distance | 14.30 | 0.00 | 14.30 |
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