Life is Beautiful

January 2008

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2008
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Member Since:

Jan 07, 2008

Gender:

Female

Goal Type:

Unknown

Running Accomplishments:

5k March 2007 32.45

Short-Term Running Goals:

Run 5k under 30 min.

Long-Term Running Goals:

Run a marathon.....sometime in the future. :)

Personal:

Married for 4 years and SAHM of 2 kids. :)
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Slow milesFast milesTotal Distance
20.7515.9336.68
Night Sleep Time: 59.00Nap Time: 0.00Total Sleep Time: 59.00
Wed, Jan 02, 2008
Slow milesFast milesTotal Distance
2.002.004.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Thu, Jan 03, 2008
Slow milesFast milesTotal Distance
2.002.004.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Fri, Jan 04, 2008
Slow milesFast milesTotal Distance
2.502.004.50

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Sat, Jan 05, 2008
Slow milesFast milesTotal Distance
3.052.255.30

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Mon, Jan 07, 2008
Slow milesFast milesTotal Distance
3.612.325.93

I wasn't feeling too well this morning... Don't you just love head colds?? But I went and exercised anyway. I did 2.32 miles on the treadmil doing the Army PT test mode for 25.46 min. My score was 202. Not too bad for only running for a week. Each minute I up the speed .1 mph and at the end I got up to 5.5 and I started at 4.0.

Next I did 3.61 miles I did some walking and then at 19 min I started jogging at 4.5 for the rest of the 36 minutes. So....I feel pretty good. A little light headed, but some food and water will help with that.

Night Sleep Time: 8.50Nap Time: 0.00Total Sleep Time: 8.50
Comments(5)
Tue, Jan 08, 2008
Slow milesFast milesTotal Distance
0.000.000.00

Today I didn't get any running cause my cold kicked in this morning. :( Anyone have any tips on how to get running in when you dont have a treadmil at home and when the hubbys out of town and no ones there to watch the kids?? lol

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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Wed, Jan 09, 2008
Slow milesFast milesTotal Distance
0.000.000.00

No running again today...hubbys out of town....BUT HE'LL BE HOME TOMORROW! Yay! I can get back into my routine. :)

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Comments(1)
Thu, Jan 10, 2008
Slow milesFast milesTotal Distance
0.000.000.00

No running again today....I AM GOING TOMORROW THOUGH!! Yay!

Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00
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Fri, Jan 11, 2008
Slow milesFast milesTotal Distance
5.050.005.05

I did 5.05 in 70 minutes on the treadmil. :) It felt good. :)

Night Sleep Time: 10.00Nap Time: 0.00Total Sleep Time: 10.00
Comments(1)
Mon, Jan 14, 2008
Slow milesFast milesTotal Distance
0.005.365.36

5.36 miles in 70 min on the treadmill. :) If only I could do that everyday. lol

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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Wed, Jan 23, 2008
Slow milesFast milesTotal Distance
2.540.002.54

So, I'm a slacker....I didnt exercise much last week...but I got up at 6 am and went to the gym this morning. I did 2.54 in 37 min...thats what sucks about slacking....you lose the progress that you had.

Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50
Comments(1)
Totals
Slow milesFast milesTotal Distance
20.7515.9336.68
Night Sleep Time: 59.00Nap Time: 0.00Total Sleep Time: 59.00
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